“Get Access to the Golf Mobility Routine That Changed Everything”

How often do you show up stiff, swing wild, and feel beat up after every round?

I’m Joe — coach, golfer, and the guy who thought foam rolling was enough. But every time I teed it up, my back tightened by Hole 5 and I couldn’t find a consistent swing.
So I built a simple mobility warmup and paired it with the right strength & recovery tools.
The result?
Less stiffness, better ball striking, and WAY more fun on the course.
Now I’m sharing that system — for free — with golfers just like you.

What’s Inside Mobility is Magic

  • A personal trainer assists a man with stretching exercises in a gym, with workout equipment and large windows in the background.

    ✺

    ✅ The exact 5-minute warm-up I use before every round
    ✅ 30 elite-level mobility drills to unlock hips & rotation

  • A man performing a tabletop exercise in a gym, on his hands and knees on a black exercise mat, with gym equipment and two television screens in the background.

    ✺

    ✅ Video demos with coaching cues
    ✅ A bonus breathing cue to dial in your mindset

  • Logo with a red kettlebell and a black spike at the bottom, with text 'Joe Sigona' above and 'Golf and Performance' below curved around the kettlebell.

    ✺

    Bonus:
    ✅ Plus: Free access to my 14-day golf performance routine

Man lying on the gym floor lifting a kettlebell with one arm, with fitness equipment in the background.

Limited Time Offer

Limited Time Offer

Why Am I Giving This Away for Free?


 Because most golfers are skipping the one thing that could change their game — mobility.
And I want to show you how powerful this system is firsthand.
No catch. No upsell. Just download it and try it out before your next round.
If it helps, stick around — I’ve got more tools to help you swing stronger, move better, and feel amazing on and off the course.

✅ Free eBook
✅ Free 14-Day Mini Program
✅ Free Coaching Access (via Instagram DM)


 📩 Enter your email and I’ll send it to your inbox instantly.

Get the Ebook

Real Golfers. Real Results.

— Mike, 12 Handicap

 “I used to feel tight and sore for 2 days after golf. Now I can play 36 and not feel a thing.”

— Steve, Weekend Warrior

“That 5-minute warm-up actually helped me find my swing by Hole 1 instead of Hole 6.”

— Chris, Beginner Golfer

“This guide’s legit. Loosened my hips and even helped my back pain.”