Train Your Body to Play Better Golf
Add distance, play pain-free, and swing stronger in 12 weeks with golf-specific training built for your body.
See Exactly Where You Need to Improve in just 15 Minutes
What Is SwingStrong?
Most golfers try to fix their game by spending thousands of dollars on new clubs and endless range sessions.
But the real problem? Your BODY.
SwingStrong is a golf performance program built for everyday golfers, training isn’t just for the pros.
If you’re tired of major setbacks from injuries, losing steam by the back 9, and your buddies outdriving you every season.
This is the plan that gets you moving, feeling, and playing your best golf.
Inside SwingStrong You’ll:
✅ Unlock mobility and rotation so your swing feels smooth and natural
💪 Build REAL strength in the muscles that matter most for golf
⚡ Add effortless speed and distance without grinding for hours in the gym
⬇️ Stay pain-free and avoid the injuries that keep you off the course
👉 Simple workouts. Zero guesswork. Noticeable results without spending hours in the gym.
🔹 Personalized Golf Performance Training
Delivered through our mobile app with weekly programming focused on mobility, strength, speed, and recovery.
🔹 TPI Physical & Swing Assessment
We start with a full movement screen and swing breakdown so your program is tailored to your limitations and goals.
🔹 Online Coaching Support
Chat with your coach for form reviews, questions, and feedback anytime through the app.
🔹 Golf-Focused Workouts (30-45 Min)
Train like a golfer. Each workout is built around rotational power, core strength, hip mobility, and injury prevention.
🔹 Performance Tracking
Track progress across mobility, strength, and speed with monthly benchmarks.
✅ WHAT YOU GET
Hear from our Golfers - Real Players. More Distance. Less Pain.
Alex 33
Nick, 45
Craig 61
Gonzalo 43
More Golf Success Stories
HOW TO GET STARTED
Answer a few questions about your game, and your goals. From there we'll schedule your TPI assessment.
STILL ON THE FENCE?
Try it risk-free. If you don’t feel the difference in 30 days, I’ll work with you personally or your next month is on us.
This is less than what you’d spend on 3 golf lessons… but you get a plan everyday and the results stick all year.
Ready to feel better, move stronger, and compete at your highest level?
Contact us
Joe@swingstrong.com
Instagram — @swingstronggolf