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Unlock your golf potential with the Golf Body Blueprint, a 12-week training plan designed to help you move better, hit farther, and play pain-free.
Delivered through the Trainerize app, you’ll get instant access to the SwingStrong platform with step-by-step workouts, warm-ups, and mobility flows built specifically for golfers.
✅ 12-week structured program
✅ Access to the SwingStrong community for support & motivation
✅ Progress tracking + swing notes from your coach
📩 After purchase, check your email for setup instructions and your login details.
Unlock your golf potential with the Golf Body Blueprint, a 12-week training plan designed to help you move better, hit farther, and play pain-free.
Delivered through the Trainerize app, you’ll get instant access to the SwingStrong platform with step-by-step workouts, warm-ups, and mobility flows built specifically for golfers.
✅ 12-week structured program
✅ Access to the SwingStrong community for support & motivation
✅ Progress tracking + swing notes from your coach
📩 After purchase, check your email for setup instructions and your login details.